Yin Yoga Anyone?
Yin Yoga is the ultimate in relaxation for your mind, body, and soul. Postures are held for longer to allow connective tissue to release. Feel your body sink deeper into relaxation, your mind drift further into a meditative state, and your soul soar.
The Amazing Medicine of Cacao
Cacao is far more than a super-food, it represents divine power, fertility, and abundance. It is a medicine that guides humans to a deeper connection with life and nature, and that helps create harmony within and throughout communities.
The Healing Power of Sound
Sound healing, sometimes called sound therapy, is a holistic practice that uses vibrations from various sound sources to improve physical, emotional, and mental well-being.