September Full Moon Vibes
Lunar Eclipses focus on our inner world. Have you heard of the Golden Shadow? Our shadow self isn't always the darkest, unhealed parts of our being. It is also our potential. The gifts that we are hiding, that have been waiting for the right time to come to the surface. Is it time?
September New Moon
The New Moon is a time of new beginnings, we are being infused with fresh energy to plant seeds, nurture new intentions, and build the foundation of what’s to come.
Ever Experience Timeline Shifting?
I took a few deep breaths, grounded in my body, felt the shift in the energy, immediately realizing that I had just experienced a timeline shift.
Super Blue Full Moon in Aquarius
Emotions are much more heightened during the Full Moon. What needs to be felt, seen, and resolved bubbles to the surface during this time. The Full Moon provides us with more clarity giving us the opportunity to tap into deeper insights and achieve higher levels of consciousness.
Chiron: The Wounded Healer
Remember that Chiron’s retrograde is a powerful opportunity for healing and transformation. By embracing its energy, you can deepen your understanding of yourself and the world around you.
New Moon in Leo AND Mercury Retrograde?!
This New Moon in Leo marks a new phase of the process we have been going through this year traveling into the depths of our hearts to create a new foundation.
Why I Love to Cold Plunge
Do you cold plunge? I’ve been cold plunging for a while now. I’ve taken the plunge in a cold river after taking a mineral bath from natural spring water and sweating out the toxins in a wood burning sauna to simply rinsing off under cold water in the shower.
Should I Try Ear Candling?
Ear candling or ear coning as it is also referred to, has been a holistic practice used for centuries. It helps to eliminate earwax, improves hearing, can reduce headaches, and more.
July Full Moon
This Full Moon in Capricorn, the second one of 2024 is in the last degree of the sign. The 29th degree of any sign is a powerful point within the Zodiac wheel. It is an indication of the completion of a lesson, experience or evolutionary journey.
July New Moon
The New Moon in Cancer is the first New Moon of summer, and she is definitely bringing nurturing vibes, giving us a bit of a respite from all the clearing, releasing, letting go that we’ve been doing lately.
Yin Yoga Anyone?
Yin Yoga is the ultimate in relaxation for your mind, body, and soul. Postures are held for longer to allow connective tissue to release. Feel your body sink deeper into relaxation, your mind drift further into a meditative state, and your soul soar.
Summer Solstice + Full Moon
This month, the Full Moon is in Capricorn with the Sun in Cancer providing the perfect opportunity to balance our soul purpose with how we show up in the world.
June New Moon
Gemini energy moves quickly as it is ruled by Mercury, don’t forget to use your breath should you need to slow things down.
The Amazing Medicine of Cacao
Cacao is far more than a super-food, it represents divine power, fertility, and abundance. It is a medicine that guides humans to a deeper connection with life and nature, and that helps create harmony within and throughout communities.
The Healing Power of Sound
Sound healing, sometimes called sound therapy, is a holistic practice that uses vibrations from various sound sources to improve physical, emotional, and mental well-being.
May Flower [Full] Moon in Sagittarius
The Flower Moon in Sagittarius invites to explore our perception and elevate it.
May New Moon in Taurus
The New Moon in Taurus brings a sense of ease after the intense Aries energies we experienced.