Ever Experience Timeline Shifting?
I took a few deep breaths, grounded in my body, felt the shift in the energy, immediately realizing that I had just experienced a timeline shift.
Why I Love to Cold Plunge
Do you cold plunge? I’ve been cold plunging for a while now. I’ve taken the plunge in a cold river after taking a mineral bath from natural spring water and sweating out the toxins in a wood burning sauna to simply rinsing off under cold water in the shower.
Should I Try Ear Candling?
Ear candling or ear coning as it is also referred to, has been a holistic practice used for centuries. It helps to eliminate earwax, improves hearing, can reduce headaches, and more.
Yin Yoga Anyone?
Yin Yoga is the ultimate in relaxation for your mind, body, and soul. Postures are held for longer to allow connective tissue to release. Feel your body sink deeper into relaxation, your mind drift further into a meditative state, and your soul soar.
The Amazing Medicine of Cacao
Cacao is far more than a super-food, it represents divine power, fertility, and abundance. It is a medicine that guides humans to a deeper connection with life and nature, and that helps create harmony within and throughout communities.
The Healing Power of Sound
Sound healing, sometimes called sound therapy, is a holistic practice that uses vibrations from various sound sources to improve physical, emotional, and mental well-being.