A Sonic Sanctuary for the Longest Day
As the sun reaches its peak, join us for a deeply relaxing sound meditation at the historic McClellanville Arts Council. This summer solstice experience combines ancient sound healing tools with modern neuroscience to help you:
Quiet mental chatter with resonant Tibetan singing bowls
Release tension through quartz crystal bowl vibrations
Experience the unique harmonics of our singing pyramid (described by past participants as "floating on sound waves")
What Makes This Special
🛖 Setting: The building’s wood floors and high ceilings create natural acoustic warmth
👁️ Eye Pillows Provided: Most attendees find these enhance relaxation in our candlelit space
꩜ Solstice Magic: The year’s longest daylight hours make this an ideal time for renewal
The Science Behind the Practice
Sound meditation has been shown to:
✓ Lower cortisol levels by up to 25% (University of California study)
✓ Increase theta brain waves associated with deep relaxation
✓ Improve heart rate variability - a key marker of stress resilience
Practical Magic:
📅 When: Friday, June 20 at 7pm (75 mins-ish)
📍 Where: McClellanville Arts Council
💵 Cost: $20
This is your sign if:
You’re done "should-ing" yourself into healing
You want to practice presence—not just preach it
You crave a community that honors all parts of the process
Come exactly as you are. The bowls will meet you there—not to 'fix,' but to remind.
Sound Healing Meditation Overview
Are you feeling stress, fatigue, ungrounded or disconnected? Do you want to connect more deeply with yourself? Are you trying to build or expand your Meditation practice? Join me at the McClellanville Arts Council for Sound Healing Meditation.
This session starts off with breath work, guided physical relaxation, and guided visualization into a meditation. Crystal and Tibetan sound healing bowls send sonic vibrations throughout your body for balance and healing.
Sound healing helps to lower stress and anxiety, while lessening our fears and reassuring us we are safe and well. There are also physical benefits. The frequencies of the instruments connect with the frequencies within your body to allow you to drop into a deep state of relaxation where you may even be able to heal yourself; mind, body, and spirit.
No experience necessary! Feel free to bring your own blanket, bolster, eye pillow, pillow, etc. to ensure maximum comfort. There are blankets, bolsters, and eye pillows available to use during the session too.
The Deats!
MATS, BLANKETS, BOLSTERS: I will bring a few extra mats, bolsters, blankets & eye pillows but feel free to bring anything that will make you comfy & cozy for the duration.
STAY INFORMED: Join the email list below to stay up to date on all things sound healing at the MAC!
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REGISTRATION & PAYMENT: Click below to register for your spot. Cost is $20. You can pay cash in-person, Venmo @meaghan-doran-1 or PayPal @myaurasmoonstone. If you would like to pay via credit card in advance email me at hello@myaurasmoonstone.com for a link.