
Upcoming events.

Sound Healing Meditation at the MAC
We will work with the energies of balance and harmony. Finding stillness within as chaos abounds around us. Perhaps even calling in the beautiful yet tenacious energy of humming bird.

Sound Healing Meditation at Homegrown Yoga
The human experience often sensationalizes suffering—we wear our pain like badges, then chase “the light” as if it’s a destination. But what if true healing lies between the peaks and valleys?

Sound Healing Yin Yoga @ the MAC
In a world where our bodies mold to chairs, screens, and routines, Sound Healing Yin Yoga offers a sacred counterpoint.

Sound Healing Yin Yoga at Homegrown Yoga
Let the bowls unravel tension while you dissolve into deep stillness.

Sound Healing Meditation at Homegrown Yoga
Introspection is a profound and transformative process. Going within to start to reflect on and understand your thoughts, emotions, and actions allows you to evolve into another version of yourself.
This session will include a guided meditation with an option to tap into healing energy offered for the collective (no worries if this isn’t for you, you will still get exactly what you need from the experience) along with a 30 minute sound healing.

Sound Healing Meditation at the MAC
Let’s tap into the energy of March’s Blood Full Moon to signify the culmination of what has come before, while releasing and letting go of any resistance for what is to come.