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Filtering by: “Yoga”
Dec
11
Sound Healing Yin Yoga @ the Healing Cottage
Surrender into deep, passive Yin postures while being bathed in the resonant frequencies of crystal and metal singing bowls. This practice harmonizes the body's subtle energy systems, guiding you beyond muscular release into a meditative state where profound cellular rest, emotional unwinding, and intuitive insights can naturally arise.
Jun
21
Sound Healing Meditation
The summer solstice - with its extended daylight - naturally enhances mood and openness to restorative experiences.
May
10
Celebrate Mother’s at Homegrown with Sound Healing Yin Yoga
Happy Mother’s Day! Let the bowls unravel tension while you dissolve into deep stillness.